Thoughts on tech-life balance
Can we utilize our tech with a degree of mindfulness that supports our values & improve our daily lives?
How’s your relationship to social media?
Need help being accountable in minimizing distractions?
Want to improve your work-from-home setup?
Ready to leave mindless scrolling behind?
What about doom scrolling… want that to stop?
In our work together — whether 1:1 or remote team — we will tailor your unique experiences and needs to strategies that support your growth.
As a coach, I engage with you knowing that ‘you are the expert on you’, and the focus always remains there.
I work 1:1 as well as with teams both virtually and in-person.
We are unique individuals each with experiences that connect us and differentiates from one another, hence there are no one-size-fits-all-solutions.
Together we will work towards eliciting change that is tailored to your unique situation.
As coach, I’m here to hold a container of accountability for your transformation.
I’m available for facilitating immersive tea experiences for workplace wellness that accompany workshops, retreats, conferences & team building off-sites.
Facilitation can occur both in-person & virtual.
Let’s make 2023 & 2024 the time of reconnection.
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