ADAM

YASMIN

COACH &

SPEAKER


WE’RE EMOTIONAL BEINGS WITH UNIQUE EXPERIENCES AND WE’VE EVOLVED BEYOND

ONE-SIZE-FITS-ALL SOLUTIONS

WHAT DO YOU NEED?

LET’S TALK

emotional well-being

awareness + expression of our emotions; empathizing; both/and; noticing how we feel in our bodies with differing states; responding, not reacting; understanding that “it’s going to be ok”

How do we make space for our shifting emotional states amidst an ongoing global pandemic and an accelerating work/tech transformation?


What does that change look like for individuals? Parents? Remote workers and distributed organizations?


LET’S TALK

digital resilience

awareness of our emotional state when using digital technologies; incorporating habits for sustainable boundaries; responding to notifications after self-care; communicating our unique boundaries / needs to our contacts

SERVICES:

COACHING

EDUCATING

STRATEGIZING

CONSULTING

SLOW TEA

RETREATS

WORKSHOPS

SPEAKING

MODERATING

PODCASTING

INTERVIEWS

"My sessions with Adam were like pure therapy but with a focus on something I don't feel I can discuss at length with my therapist. An unburdening of all my digital complaints and a safe reveal of my embarrassing thought processes in relation to social media and life in the digital age. I recommend him to anyone needing advice on trying to understand how to navigate this life in a healthier way."


Simone White — poet & artist, NYC

GET IN TOUCH

PARTNERS:

EMOTIONAL WELL-BEING COACH SUPPORTING YOU IN ENVISIONING A TECH / LIFE BALANCE

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